) I worry I’ll fall asleep during essential moments that require concentration I routinely avoid activities because I’m way too tired I still feel tired regardless of how long I sleep at night

Change-work sleep ailment: Poor sleep is caused by working at night and sleeping during the day. This can cause greater mishaps and possibly a higher threat of some kinds of cancer.

In hypothyroidism, the many body's processes are slowed down, and that slowdown itself causes fatigue. Other symptoms contain:

Your thyroid gland, which sits at the front of your neck, produces several hormones that control your metabolism and have a major impact on your wellness.

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Stress and anxiety: Anxiety and stress can result in physiological reactions inside the body, for example dizziness and lightheadedness.

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Menopause The changeover to menopause, starting with perimenopause and continuing in the early post-menopausal stage, is involved with fatigue along can donating plasma make you tired with:

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When you have diabetes, you'll likely expertise fatigue at some point. We'll tell you what you have to know.

How many times per day do you utilize or acquire your current treatment for EDS as a result of OSA? The number of times on a daily basis do you use or just take your current treatment for OSA? Continuous optimistic airway pressure (CPAP)

Ensure you’re getting enough nutrients by eating complete, fresh foods from various food teams. Pair unrefined carbs with protein for sustained energy levels. Incorporate a good amount of fiber and anti-inflammatory foods.

Everyone with narcolepsy has EDS, but not everyone describes it in the same way. Some could describe it as feeling fatigued or irritable, having issues concentrating, or having poor memory or mood variations.